Are you Vulnerable to Stress?

Stress can be caused by a number of factors. Stress levels affect individuals differently depending on their age, physical health, emotional well-being, quality of interpersonal relationships, weight, traumatic experiences, others� expectations, immune system, lifestyle and many more. Even a slight tampering with either of these aspects can trigger high stress levels.

It is difficult to precisely determine who is most vulnerable to stress because it influences people of every age in different ways. It is the way individuals respond to these stress levels that can have differing affects depending on the physical, emotional and social support they have to manage stress. In children, the common factors that might cause stress include:

In teens, the most common factors that might cause stress include:

In adults, the most common factors that might cause stress include: